/* ===== Reset ===== */
/* Minimal modern reset — do not add project styling here. */
*, *::before, *::after {
  box-sizing: border-box;
  margin: 0;
  padding: 0;
}

html {
  -moz-text-size-adjust: none;
  -webkit-text-size-adjust: none;
  text-size-adjust: none;
  scroll-behavior: smooth;
}

body {
  min-height: 100vh;
  line-height: 1.5;
  -webkit-font-smoothing: antialiased;
  -moz-osx-font-smoothing: grayscale;
}

img, picture, video, canvas, svg {
  display: block;
  max-width: 100%;
}

input, button, textarea, select {
  font: inherit;
}

p, h1, h2, h3, h4, h5, h6 {
  overflow-wrap: break-word;
}

ul, ol {
  list-style: none;
}

a {
  text-decoration: none;
  color: inherit;
}

button {
  cursor: pointer;
  border: none;
  background: none;
}

fieldset {
  border: none;
}

/* ============================================================
   Pure Mind Therapy — Global Styles
   Tokens, base, layout, and all shared components.
   ============================================================ */

:root {
  /* Palette — mocha-brown luxury-wellness */
  --color-primary: #7A5C48;
  --color-primary-dark: #624837;
  --color-primary-light: #A98972;
  --color-sage: #A9B6A2;
  --color-gold: #D4B483;

  --color-text: #2B2B2B;
  --color-text-secondary: #5E5E5E;
  --color-text-light: #8A8A8A;

  --color-bg: #FFFFFF;
  --color-bg-soft: #FAF8F6;
  --color-bg-warm: #F5F1ED;
  --color-bg-cream: #F8F5F2;

  --color-border: #E8E2DC;

  /* Typography */
  --font-display: 'Cormorant Garamond', Georgia, serif;
  --font-heading: 'Cormorant Garamond', Georgia, serif;
  --font-body: 'Inter', system-ui, -apple-system, sans-serif;

  --font-size-sm: 0.875rem;
  --font-size-base: 1rem;
  --font-size-lg: 1.125rem;
  --font-size-xl: 1.25rem;
  --font-size-2xl: clamp(1.5rem, 1.3rem + 1vw, 2.25rem);
  --font-size-3xl: clamp(2rem, 1.7rem + 1.5vw, 3rem);
  --font-size-hero: clamp(2.5rem, 2rem + 2.5vw, 4.5rem);

  --line-height-tight: 1.2;
  --line-height-normal: 1.6;
  --line-height-relaxed: 1.75;

  /* Spacing */
  --space-xs: 0.25rem;
  --space-sm: 0.5rem;
  --space-md: 1rem;
  --space-lg: 1.5rem;
  --space-xl: 2rem;
  --space-2xl: 3rem;
  --space-3xl: 4rem;
  --space-section: clamp(4rem, 3rem + 3vw, 7rem);

  /* Radius */
  --border-radius-sm: 8px;
  --border-radius-md: 12px;
  --border-radius-lg: 16px;
  --border-radius-2xl: 24px;
  --border-radius-pill: 9999px;

  /* Shadows */
  --shadow-sm: 0 1px 2px rgba(122, 92, 72, 0.06);
  --shadow-md: 0 4px 12px rgba(122, 92, 72, 0.08);
  --shadow-lg: 0 12px 32px rgba(122, 92, 72, 0.1);
  --shadow-xl: 0 24px 48px rgba(122, 92, 72, 0.12);

  /* Motion */
  --transition-fast: 150ms ease-out;
  --transition-base: 250ms ease-out;
  --transition-slow: 400ms ease-out;
  --ease-out: cubic-bezier(0.25, 0.46, 0.45, 0.94);

  /* Layout */
  --container-max: 1200px;
  --container-narrow: 800px;
  --header-height: 144px;
}

@media (prefers-reduced-motion: reduce) {
  :root {
    --transition-fast: 0.01ms;
    --transition-base: 0.01ms;
    --transition-slow: 0.01ms;
  }
  html {
    scroll-behavior: auto;
  }
}

/* ============================================================
   Base
   ============================================================ */

html {
  font-size: 16px;
}

body {
  font-family: var(--font-body);
  font-size: var(--font-size-base);
  line-height: var(--line-height-normal);
  color: var(--color-text);
  background-color: var(--color-bg);
}

h1, h2, h3, h4, h5, h6 {
  font-family: var(--font-heading);
  font-weight: 600;
  line-height: var(--line-height-tight);
  color: var(--color-primary);
}

h1 { font-size: var(--font-size-hero); }
h2 { font-size: var(--font-size-3xl); }
h3 { font-size: var(--font-size-2xl); }
h4 { font-size: var(--font-size-xl); }

p {
  max-width: 70ch;
}

a {
  color: var(--color-primary);
  transition: color var(--transition-fast);
}

a:hover {
  color: var(--color-primary-dark);
}

a:focus-visible,
button:focus-visible {
  outline: 3px solid var(--color-primary-light);
  outline-offset: 2px;
  border-radius: 2px;
}

img {
  height: auto;
}

/* ============================================================
   Skip link
   ============================================================ */

.skip-link {
  position: absolute;
  top: -100%;
  left: var(--space-md);
  z-index: 9999;
  padding: var(--space-sm) var(--space-md);
  background: var(--color-primary);
  color: var(--color-bg);
  font-family: var(--font-body);
  font-size: var(--font-size-sm);
  font-weight: 600;
  border-radius: var(--border-radius-sm);
  transition: top var(--transition-fast);
}

.skip-link:focus {
  top: var(--space-md);
}

/* ============================================================
   Layout
   ============================================================ */

.container {
  width: 100%;
  max-width: var(--container-max);
  margin-inline: auto;
  padding-inline: var(--space-lg);
}

.container--narrow {
  max-width: var(--container-narrow);
}

.section {
  padding-block: var(--space-section);
}

.section--alt {
  background-color: var(--color-bg-soft);
}

.section--warm {
  background-color: var(--color-bg-warm);
}

.section--cream {
  background-color: var(--color-bg-cream);
}

/* ============================================================
   Section headers
   ============================================================ */

.section__eyebrow {
  font-family: var(--font-body);
  font-size: var(--font-size-sm);
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.1em;
  color: var(--color-primary-light);
  margin-bottom: var(--space-sm);
}

.section__title {
  font-size: var(--font-size-3xl);
  margin-bottom: var(--space-md);
}

.section__subtitle {
  font-size: var(--font-size-lg);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  max-width: 60ch;
}

.section__lede {
  font-size: var(--font-size-lg);
  line-height: var(--line-height-relaxed);
  color: var(--color-text-secondary);
  max-width: 60ch;
  margin-inline: auto;
}

/* Note: .section__subtitle and .section__lede are nearly identical;
   .section__lede adds margin-inline:auto for centered intro paragraphs.
   Prefer .section__lede for new centered ledes; keep .section__subtitle
   for left-aligned or non-centered subtitles. */

/* ============================================================
   Page hero
   ============================================================ */

.page-hero {
  padding-block: calc(var(--space-section) * 0.75) var(--space-section);
  background-color: var(--color-bg-warm);
  text-align: center;
}

.page-hero__eyebrow {
  font-family: var(--font-body);
  font-size: var(--font-size-sm);
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.1em;
  color: var(--color-primary-light);
  margin-bottom: var(--space-sm);
}

.page-hero__title {
  font-size: var(--font-size-3xl);
  margin-bottom: var(--space-md);
}

.page-hero__subtitle {
  font-size: var(--font-size-lg);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  max-width: 60ch;
  margin-inline: auto;
}

/* ============================================================
   Buttons
   ============================================================ */

.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: var(--space-sm);
  padding: var(--space-sm) var(--space-lg);
  font-family: var(--font-body);
  font-size: var(--font-size-base);
  font-weight: 600;
  line-height: 1.25;
  border-radius: var(--border-radius-pill);
  transition: background-color var(--transition-base), transform var(--transition-base), box-shadow var(--transition-base);
  text-decoration: none;
  min-height: 48px;
}

.btn--primary {
  background-color: var(--color-primary);
  color: var(--color-bg);
  box-shadow: var(--shadow-md);
}

.btn--primary:hover {
  background-color: var(--color-primary-dark);
  color: var(--color-bg);
  transform: translateY(-1px);
  box-shadow: var(--shadow-lg);
}

.btn--secondary {
  background-color: transparent;
  color: var(--color-primary);
  border: 2px solid var(--color-primary);
}

.btn--secondary:hover {
  background-color: var(--color-primary);
  color: var(--color-bg);
}

.btn--lg {
  padding: var(--space-md) var(--space-xl);
  font-size: var(--font-size-lg);
  min-height: 56px;
}

/* ============================================================
   CTA banner
   ============================================================ */

.cta-banner {
  padding-block: var(--space-section);
  background-color: var(--color-bg-warm);
  text-align: center;
}

.cta-banner .section__title {
  margin-bottom: var(--space-lg);
}

.cta-actions {
  display: flex;
  flex-wrap: wrap;
  gap: var(--space-md);
  justify-content: center;
  align-items: center;
}

/* ============================================================
   Navigation
   ============================================================ */

.site-header {
  position: sticky;
  top: 0;
  z-index: 1000;
  background-color: rgba(255, 255, 255, 0.95);
  backdrop-filter: blur(8px);
  border-bottom: 1px solid var(--color-border);
  height: var(--header-height);
}

.nav {
  display: flex;
  align-items: center;
  justify-content: space-between;
  height: 100%;
}

.nav__links {
  display: none;
  align-items: center;
  gap: var(--space-xl);
}

.nav__links a {
  font-size: var(--font-size-sm);
  font-weight: 500;
  color: var(--color-text);
  text-decoration: none;
  transition: color var(--transition-fast);
}

.nav__links a:hover,
.nav__links a[aria-current="page"] {
  color: var(--color-primary);
}

.nav__cta-group {
  display: none;
  align-items: center;
  gap: var(--space-sm);
}

.nav__cta {
  display: inline-flex;
}

.nav__hamburger {
  display: flex;
  flex-direction: column;
  gap: 5px;
  padding: var(--space-sm);
  min-width: 48px;
  min-height: 48px;
  justify-content: center;
  align-items: center;
}

.nav__hamburger span {
  display: block;
  width: 24px;
  height: 2px;
  background-color: var(--color-primary);
  transition: transform var(--transition-base), opacity var(--transition-base);
}

.nav__hamburger[aria-expanded="true"] span:nth-child(1) {
  transform: translateY(7px) rotate(45deg);
}

.nav__hamburger[aria-expanded="true"] span:nth-child(2) {
  opacity: 0;
}

.nav__hamburger[aria-expanded="true"] span:nth-child(3) {
  transform: translateY(-7px) rotate(-45deg);
}

.nav__mobile-only {
  display: flex;
}

@media (min-width: 768px) {
  .nav__links {
    display: flex;
  }
  .nav__cta-group {
    display: flex;
  }
  .nav__hamburger {
    display: none;
  }
  .nav__mobile-only {
    display: none;
  }
}

/* Mobile menu panel */
.nav__mobile-menu {
  position: fixed;
  top: var(--header-height);
  left: 0;
  right: 0;
  height: calc(100vh - var(--header-height));
  height: calc(100dvh - var(--header-height));
  background-color: var(--color-bg);
  padding: var(--space-xl);
  display: flex;
  flex-direction: column;
  gap: var(--space-lg);
  z-index: 999;
  overflow-y: auto;
  overscroll-behavior: contain;
  transform: translateX(100%);
  transition: transform var(--transition-base);
}

.nav__mobile-menu.is-open {
  transform: translateX(0);
}

.nav__mobile-menu a {
  font-family: var(--font-heading);
  font-size: var(--font-size-2xl);
  color: var(--color-primary);
  text-decoration: none;
}

.nav__mobile-menu .btn {
  margin-top: var(--space-md);
  align-self: flex-start;
}

/* The generic .nav__mobile-menu a rule (heading font, 2xl, primary color)
   out-specifies .btn--*; restore proper button typography and text colors
   (without this, "Book a Consultation" renders primary-on-primary = blank). */
.nav__mobile-menu a.btn {
  font-family: var(--font-body);
  font-size: var(--font-size-base);
}

.nav__mobile-menu a.btn--primary {
  color: var(--color-bg);
}

.nav__mobile-menu a.btn--secondary {
  color: var(--color-primary);
}

@media (min-width: 768px) {
  .nav__mobile-menu {
    display: none;
  }
}

/* ============================================================
   Footer
   ============================================================ */

.site-footer {
  padding-block: var(--space-2xl) var(--space-lg);
  background-color: var(--color-bg-warm);
  border-top: 1px solid var(--color-border);
}

.footer__grid {
  display: grid;
  gap: var(--space-xl) var(--space-lg);
  grid-template-columns: 1fr 1fr;
}

.footer__col--brand {
  grid-column: 1 / -1;
}

@media (min-width: 900px) {
  .site-footer {
    padding-block: var(--space-3xl) var(--space-xl);
  }
  .footer__grid {
    grid-template-columns: 1.6fr 1fr 1.4fr 1fr;
    gap: var(--space-xl);
    align-items: start;
  }
  .footer__col--brand {
    grid-column: auto;
  }
}

.footer__col--brand {
  max-width: 34ch;
}

.footer__brand {
  font-family: var(--font-heading);
  font-size: var(--font-size-xl);
  font-weight: 700;
  color: var(--color-primary);
  margin-bottom: var(--space-sm);
}

.footer__tagline {
  color: var(--color-text-secondary);
  font-size: var(--font-size-sm);
  max-width: 30ch;
  margin-bottom: var(--space-md);
}

.footer__heading {
  font-family: var(--font-body);
  font-size: var(--font-size-sm);
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.08em;
  color: var(--color-text);
  margin-bottom: var(--space-md);
}

.footer__links {
  display: flex;
  flex-direction: column;
  gap: var(--space-sm);
}

.footer__links a {
  color: var(--color-text-secondary);
  font-size: var(--font-size-sm);
  text-decoration: none;
  transition: color var(--transition-fast);
}

.footer__links a:hover {
  color: var(--color-primary);
}

.footer__nap {
  font-style: normal;
  font-size: var(--font-size-sm);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
}

.footer__nap strong {
  color: var(--color-text);
}

.footer__nap a {
  color: var(--color-primary);
  text-decoration: underline;
  text-underline-offset: 2px;
}

.footer__nap a:hover {
  color: var(--color-primary-dark);
}

.footer__crisis {
  margin-top: var(--space-lg);
  padding: var(--space-md);
  background-color: var(--color-bg-cream);
  border-radius: var(--border-radius-md);
  font-size: var(--font-size-sm);
  color: var(--color-text-secondary);
}

.footer__crisis strong {
  color: var(--color-text);
}

.footer__crisis a {
  text-decoration: underline;
  text-underline-offset: 2px;
}

.footer__bottom {
  margin-top: var(--space-2xl);
  padding-top: var(--space-xl);
  border-top: 1px solid var(--color-border);
  display: flex;
  flex-wrap: wrap;
  gap: var(--space-md);
  justify-content: space-between;
  align-items: center;
  font-size: var(--font-size-sm);
  color: var(--color-text-secondary);
}

.footer__bottom a {
  color: var(--color-text-secondary);
  text-decoration: underline;
  text-underline-offset: 2px;
}

.footer__bottom a:hover {
  color: var(--color-primary);
}

.footer__nap-ids {
  font-size: var(--font-size-sm);
  color: var(--color-text-secondary);
  margin-top: var(--space-sm);
}

.footer__social-links {
  display: flex;
  gap: var(--space-sm);
  margin-top: var(--space-md);
}

.footer__social-links a {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 36px;
  height: 36px;
  border-radius: var(--border-radius-pill);
  background-color: var(--color-bg-cream);
  color: var(--color-primary);
  transition: background-color var(--transition-base), transform var(--transition-base), color var(--transition-base);
}

.footer__social-links a:hover {
  background-color: var(--color-primary);
  color: var(--color-bg);
  transform: translateY(-2px);
}

/* ============================================================
   Scroll reveal
   ============================================================ */

.reveal,
.reveal-pro {
  opacity: 0;
  transform: translateY(24px);
  transition: opacity var(--transition-slow), transform var(--transition-slow);
}

.reveal.is-visible,
.reveal-pro.is-visible {
  opacity: 1;
  transform: translateY(0);
}

@media (prefers-reduced-motion: reduce) {
  .reveal,
  .reveal-pro {
    opacity: 1;
    transform: none;
    transition: none;
  }
}

/* ============================================================
   Utilities
   ============================================================ */

.text-center { text-align: center; }

/* ============================================================
   Brand logo lockups (nav + footer)
   ============================================================ */

.nav__logo {
  display: flex;
  align-items: center;
  gap: 9px;
  text-decoration: none;
  flex-shrink: 0;
}

.nav__logo-img {
  height: 112px;
  width: auto;
  display: block;
}

/* Mobile: slimmer header (desktop keeps the tall 144px lockup header).
   Overriding the token keeps the sticky header, the mobile menu's top
   offset, and the menu height all in agreement. */
@media (max-width: 767px) {
  :root {
    --header-height: 72px;
  }
  .site-header {
    height: var(--header-height);
  }
  .nav {
    height: 100%;
  }
  .nav__logo-img {
    height: 52px;
  }
}

.footer__logo {
  height: 78px;
  width: auto;
  display: block;
  margin-bottom: var(--space-md);
}

/* ============================================================
   Botanical watermark — faint lotus echo of the logo
   ============================================================ */

.brand-watermark {
  position: absolute;
  pointer-events: none;
  user-select: none;
  opacity: 0.05;
  z-index: 0;
}

.brand-watermark img {
  display: block;
  width: 100%;
  height: auto;
}

/* ============================================================
   Organic background blobs — soft mocha/cream washes
   ============================================================ */

.organic-blob {
  position: absolute;
  border-radius: 50%;
  pointer-events: none;
  z-index: 0;
  filter: blur(8px);
}

/* ============================================================
   Paper grain — barely-there office tactility
   ============================================================ */

body::after {
  content: "";
  position: fixed;
  inset: 0;
  z-index: 2000;
  pointer-events: none;
  opacity: 0.04;
  background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='180' height='180'%3E%3Cfilter id='n'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='0.85' numOctaves='2' stitchTiles='stitch'/%3E%3C/filter%3E%3Crect width='100%25' height='100%25' filter='url(%23n)'/%3E%3C/svg%3E");
}

@media (prefers-reduced-motion: reduce) {
  body::after { opacity: 0.03; }
}

/* ============================================================
   Branded photo placeholder — where real photography will go
   ============================================================ */

.photo-slot {
  position: relative;
  border-radius: var(--border-radius-2xl);
  overflow: hidden;
  background-color: var(--color-bg-warm);
  border: 1px solid var(--color-border);
  box-shadow: var(--shadow-md);
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  gap: var(--space-md);
  isolation: isolate;
}

.photo-slot::before {
  content: "";
  position: absolute;
  inset: 0;
  background-image: repeating-linear-gradient(
    -45deg,
    transparent 0,
    transparent 13px,
    rgba(122, 92, 72, 0.045) 13px,
    rgba(122, 92, 72, 0.045) 14px
  );
  z-index: -1;
}

.photo-slot__mark {
  width: 60px;
  height: auto;
  opacity: 0.5;
}

.photo-slot__label {
  font-family: 'Inter', monospace;
  font-size: 0.72rem;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: var(--color-primary-light);
  padding: 6px 14px;
  border: 1px solid var(--color-border);
  border-radius: var(--border-radius-pill);
  background-color: rgba(255, 255, 255, 0.6);
}

/* A photo slot filled with a real image (drops the placeholder texture) */
.photo-slot--filled {
  padding: 0;
}

.photo-slot--filled::before {
  display: none;
}

.photo-slot__img {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

/* Detail icon badge — used on list-style pages (areas-of-focus, services) */
.detail-icon {
  display: flex;
  align-items: center;
  justify-content: center;
  width: 44px;
  height: 44px;
  flex-shrink: 0;
  border-radius: var(--border-radius-lg);
  background: var(--color-bg-warm);
  color: var(--color-primary);
}

.focus-detail__head,
.service-block__head {
  display: flex;
  align-items: center;
  gap: var(--space-md);
  margin-bottom: var(--space-md);
}

.focus-detail__head .focus-detail__title,
.service-block__head .service-block__title {
  margin-bottom: 0;
}

/* ============================================================
   Dark-mocha CTA banner variant + on-dark buttons
   ============================================================ */

.cta-banner--mocha {
  position: relative;
  overflow: hidden;
  background-color: var(--color-primary-dark);
  background-image: linear-gradient(135deg, #6c5040 0%, #543c2d 100%);
}

.cta-banner--mocha .section__title {
  color: var(--color-bg);
}

.cta-banner__mark {
  height: 56px;
  width: auto;
  margin-inline: auto;
  margin-bottom: var(--space-lg);
  opacity: 0.95;
}

.cta-banner__lede {
  max-width: 46ch;
  margin: 0 auto var(--space-xl);
  color: rgba(248, 245, 242, 0.82);
  font-size: var(--font-size-lg);
  line-height: var(--line-height-relaxed);
}

.cta-banner--mocha .container {
  position: relative;
  z-index: 1;
}

.btn--on-dark {
  background-color: var(--color-bg-cream);
  color: var(--color-primary-dark);
  box-shadow: var(--shadow-md);
}

.btn--on-dark:hover {
  background-color: var(--color-bg);
  color: var(--color-primary-dark);
  transform: translateY(-1px);
  box-shadow: var(--shadow-lg);
}

.btn--ghost-light {
  background-color: transparent;
  color: var(--color-bg-cream);
  border: 2px solid rgba(248, 245, 242, 0.55);
}

.btn--ghost-light:hover {
  background-color: rgba(248, 245, 242, 0.12);
  color: var(--color-bg);
  border-color: var(--color-bg-cream);
}

.sr-only {
  position: absolute;
  width: 1px;
  height: 1px;
  padding: 0;
  margin: -1px;
  overflow: hidden;
  clip: rect(0, 0, 0, 0);
  white-space: nowrap;
  border: 0;
}

/* ============================================================
   Insurance logo grid
   ============================================================ */

.insurance {
  text-align: center;
}

.insurance__grid {
  display: grid;
  gap: var(--space-md);
  grid-template-columns: repeat(2, 1fr);
  margin-top: var(--space-xl);
}

@media (min-width: 600px) {
  .insurance__grid {
    grid-template-columns: repeat(4, 1fr);
  }
  .insurance__item {
    min-height: 6rem;
  }
}

.insurance__item {
  display: flex;
  align-items: center;
  justify-content: center;
  min-height: 5rem;
  padding: var(--space-md);
  background-color: var(--color-bg);
  border: 1px solid var(--color-border);
  border-radius: var(--border-radius-2xl);
  box-shadow: var(--shadow-sm);
  transition: transform var(--transition-base), box-shadow var(--transition-base);
}

.insurance__item:hover,
.insurance__item:focus-within {
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
}

.insurance__logo {
  width: auto;
  max-width: 80%;
  max-height: 2.5rem;
  object-fit: contain;
  filter: grayscale(100%) opacity(0.7);
  transition: filter var(--transition-base);
}

.insurance__item:hover .insurance__logo,
.insurance__item:focus-within .insurance__logo {
  filter: grayscale(0%) opacity(1);
}

@media (prefers-reduced-motion: reduce) {
  .insurance__item {
    transition: none;
  }
  .insurance__logo {
    transition: none;
    filter: grayscale(0%) opacity(1);
  }
}

@media (min-width: 600px) {
  .insurance__logo {
    max-height: 3rem;
  }
}

.insurance__note {
  margin-top: var(--space-lg);
  font-size: var(--font-size-sm);
  color: var(--color-text-secondary);
}